Welcome to First Place Fitness!

Many trainers will bring high energy and motivation to a personal training session; but, are they ensuring that your form and function are at their maximum potential? This is the difference between a mediocre workout and a super training session.

At First Place Fitness we stress form and function combined with motivation-ensuring that our clients experience a more robust workout and see visible results sooner!

 

  • Increase Strength
  • Develop Endurance
  • Enhance Flexibility
  • Build Better Posture
  • Improve Body Composition and Functionality

First Place Fitness brings the workout to your home and offers personal training services in Naperville, Aurora, the Tri-Cities, Oak Brook, Hinsdale and most locations in between. Call 630-479-3325 to learn more!

“His understanding of structural integrity, compensatory movements, corrective exercise training and performance enhancement training is extensive and impressive.”
– Dr. Thomas P. Sattler
University of Illinois at Chicago Graduate Coordinator of the Applied Exercise Physiology Program/ Chicago Blackhawks Professional Hockey Team Conditioning and Training Coordinator (1982-1988)

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